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Everyday Life

Attack One Thing Today – Especially If You Don’t Want To Do It

I am not a licensed, bonded, trained professional handyman or contractor. I have never worked in roofing or construction or anything remotely related. But a couple of weeks ago I went to clean the gutters and found several dislodged shingles, I knew it was time. I’ve been sitting on replacing this old roof for a couple of years (the roof… Read More »Attack One Thing Today – Especially If You Don’t Want To Do It

Vignettes – 01 2026

the paradoxes of the past month – this and that, ups and downs, vignettes and noticings, restarts and failures, lightness and dark, peaks and valleys, despair and hope, love and hatred, seen and unseen, shadow and more-shadow, heartbreak/awake.

Gratitude for Karaoke

When I was in college, we went out to a local bar that had karaoke. I had never done it. My roommate put in for Around the Way by LL Cool J, and dragged me up on stage to do it with him. There were so many reasons to not do this: Neither of us really knew the lyrics. White… Read More »Gratitude for Karaoke

god of my adventure, what is my path?

Put another way, what is the meaning of life? I’m reading Wherever You Go, There You Are by Jon Kabat-Zinn – a beautiful book of reflections on meditation, presented in bite-sized 1-2 page chunks. The chunk I read today is titled “A What-Is-My-Way? Meditation” and it resonated with this walking wandering soul enough that I unpacked it in my journal,… Read More »god of my adventure, what is my path?